ミニ冷やし中華
Packaged product Other Foods 7-11
ミニ冷やし中華 contains 313 kcal per 100 g. A serving, 100.0 g (100 g) provides about 313 kcal.
Roughly 65% of its calories come from carbohydrates, with 19% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars | not reported | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gabove the median for other foods (median 6.9 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Fat6.8 gabove the median for other foods (median 6.4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 2092205200543
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked mackerel fillets Waitrose | 313 | 20.8 g | 0.9 g | 25 g |
| Crème à la vanille de madagascar Isigny Sainte-mere | 313 | 2.1 g | 11 g | 29 g |
| Hawaiian Mud Pue Dave's Hawaiian Ice Cream | 313 | 5.3 g | 35.3 g | 17.3 g |
| Italian Selection Vinaigrette Monini | 313 | 0 g | 4 g | 32 g |
| Cauliflower base Coles | 313 | 7.9 g | 46.4 g | 2.7 g |
| Terrine au Crémant d'Alsace Produits de la Cigogne | 313 | 15 g | 2 g | 27 g |
| Sriracha Mayo Bramwells | 313 | 1.3 g | 10.6 g | 29.4 g |
| O'jelly Orion | 313 | 4.5 g | 70.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ミニ冷やし中華?
100 g of ミニ冷やし中華 has 313 kcal. Serving, 100.0 g (100 g): about 313 kcal.
Is ミニ冷やし中華 high in protein?
ミニ冷やし中華 contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 12.5 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in ミニ冷やし中華?
ミニ冷やし中華 has 51.9 g of total carbohydrates per 100 g, including 2.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ミニ冷やし中華?
ミニ冷やし中華 contains 6.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2092205200543. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.