6 Roast Turkey Breast Slices
Packaged product Meat Sainsbury's
6 Roast Turkey Breast Slices contains 109 kcal per 100 g. A serving, 20 g (20 g) provides about 22 kcal.
Roughly 87% of its calories come from protein, with 10% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 32% of the Daily Value for Vitamin B6, 20% of the Daily Value for zinc and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 64.2 mg | 21% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.5 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.55 mg | 32% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 0.81 mg | 4% |
| Magnesium L | 23.6 mg | 6% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 229 mg | 5% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 0.006 µg | 0% |
| Iodine L | 23.3 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 3%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of meat (median 17.7 g)
- Fiber0.5 gabove the median for meat (median 0 g)
- Sugars0.4 gbelow the median for meat (median 1 g)
- Fat1.2 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 3.2 g)
- Sodium600 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels
- Water73.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.069 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 73.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01789706
- Quantity
- 120g
- Label serving
- 20 g
- Category
- Cooked white meat
- Packaging
- Plastic,Film
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey Breast (98%), Salt, Stabilisers: Diphosphates; Carrageenan, Rosemary Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Frequently asked questions
How many calories are in 6 Roast Turkey Breast Slices?
100 g of 6 Roast Turkey Breast Slices has 109 kcal. Serving, 20 g (20 g): about 22 kcal.
Is 6 Roast Turkey Breast Slices high in protein?
6 Roast Turkey Breast Slices contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 4.7 g in serving, 20 g (20 g). About 87% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in 6 Roast Turkey Breast Slices?
6 Roast Turkey Breast Slices has 0.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Roast Turkey Breast Slices?
6 Roast Turkey Breast Slices contains 1.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does 6 Roast Turkey Breast Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (32% DV), zinc (20% DV), iodine (16% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 Roast Turkey Breast Slices?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01789706. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.