6 Mini-Coupes de la Mer
Packaged product Meals and Dishes Picard
6 Mini-Coupes de la Mer contains 172 kcal per 100 g. A serving, une verrine 25 g (25 g) provides about 43 kcal.
Roughly 66% of its calories come from fat, with 20% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (173 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 14%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the top quarter of meals and dishes (median 6.6 g)
- Sugars5.4 gin the top quarter of meals and dishes (median 3.5 g)
- Fat12.3 gabove the median for meals and dishes (median 11.8 g)
- Saturated fat5.3 gin the top quarter of meals and dishes (median 1.6 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160894932
- Quantity
- 150 g
- Label serving
- Une verrine 25 g
- Category
- Cold starters
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Réduction d'oignon rouge et radis [oignon rouge, radis, huile d'olive vierge extra, condiment balsamique blanc (vinaigre de vin, moût de raisin, conservateur : _disulfite_ de potassium), vinaigre de framboise (vinaigre de vin rouge, jus de framboise, arôme naturel, conservateur : _sulfite_ acide de sodium), sel], tomate semi-séchée salée 13,8 %, crevette 13,2 % [_crevette_ (_crustacé_), antioxydant : disulfite de sodium], _saumon_ fumé [(_saumon_ fumé qualité sans arête 9,9 % (_poisson_), sel), aneth], _crème_ fraîche liquide [_crème_ fraîche (_lait_), stabilisant : carraghénanes], pommes 6,9 %, espuma de concombre 6 % [_crème_ fraîche liquide (_crème_ fraîche (_lait_), stabilisant : carraghénanes), jus de concombre, extrait aromatique de pomme (alcool, Calvados, arôme naturel), condiment balsamique blanc (vinaigre de vin, moût de raisin, conservateur : _disulfite_ de potassium), gélatine de _poisson_, sel, jus de citron vert, menthe verte, piment de Cayenne], _mascarpone_ 4,7 % [_crème_ (_lait_), _lai_t, correcteur d'acidité : acide citrique], amande, _céleri_ cuit, ciboulette, échalote, jus de citron vert, huile d'olive vierge extra, vinaigre de vin blanc, condiment balsamique blanc (vinaigre de vin, moût de raisin, conservateur : _disulfite_ de potassium), eau, sucre, sauce _soja_ [eau, graine de _soja_, sel, farine de _blé_ (_gluten_)], gingembre, citronnelle, ail, amidon de riz, persil, sel, cerfeuil, épaississant : gomme xanthane, piment, curry, piment oiseau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCreamAppleAlmondOlive oilVinegarSugar
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|---|---|---|---|---|
| Torti au surimi Franprix | 173 | 4.5 g | 15.5 g | 10 g |
| Salade Italienne Leader Price | 166 | 6.6 g | 9.3 g | 11.4 g |
| Tartinable Pesto Rouge Marin Aquarius | 181 | 2.6 g | 7.5 g | 15 g |
| Antipastivariation Mykonos Kühlmann | 181 | 2.5 g | 7.9 g | 15.2 g |
| Waldorf-Salat Homann | 162 | 0.8 g | 11.8 g | 11.8 g |
| nems au porc Le cantonnais | 185 | 8.3 g | 24.9 g | 5.5 g |
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| Opéra aux légumes du soleil Thiriet | 200 | 5.5 g | 9.4 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160894932. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.