6種のチーズグラタン
Packaged product Other Foods ヤヨイサンフーズ
6種のチーズグラタン contains 103 kcal per 100 g. A serving, 230 g (230 g) provides about 237 kcal.
Roughly 46% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for other foods (median 7.4 g)
- Fat4.2 gbelow the median for other foods (median 6.6 g)
- Sodium462 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ヤヨイサンフーズ
- Barcode
- 4979515825780
- Label serving
- 230 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffel Klöße Mecklenburger Küche | 103 | 1.2 g | 22.2 g | 0.74 g |
| 味噌野菜ラーメン 株式会社武蔵野 | 103 | 4.6 g | 14.6 g | 3.2 g |
| Penaut punch Grace | 103 | 3.9 g | 10.9 g | 4.8 g |
| Hähnchen Kochschinken Güldenhof | 103 | 20.6 g | 0.61 g | 2.1 g |
| Filet De Poulet Bio Delhaize | 103 | 23 g | 0 g | 1.3 g |
| Hähnchen Brustfilet REWE Bio | 103 | 24 g | 0.5 g | 1 g |
| Branza Fagaras Panda | 103 | 10.2 g | 3.6 g | 5.3 g |
| Kippenfiletblokjes Carrefour The Market | 103 | 23 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4979515825780. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.