プレーンヨーグルト50g増量

Packaged product Other Foods 九州乳業株式会社

プレーンヨーグルト50g増量 contains 65 kcal per 100 g. A serving, 100 g (100 g) provides about 65 kcal.

Roughly 44% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

65kcal per 100 g
3.6 gprotein
5.4 gcarbohydrates
3.2 gfat
65kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.6 g 7%
Calcium L 122 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 33%Fat: 44%65kcal / 100 g
  • Protein 22%
  • Carbohydrates 33%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Fat3.2 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
九州乳業株式会社
Barcode
4901516026484
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901516026484. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in プレーンヨーグルト50g増量?

100 g of プレーンヨーグルト50g増量 has 65 kcal. Serving, 100 g (100 g): about 65 kcal.

How much protein is in プレーンヨーグルト50g増量?

プレーンヨーグルト50g増量 contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in プレーンヨーグルト50g増量?

プレーンヨーグルト50g増量 has 5.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in プレーンヨーグルト50g増量?

プレーンヨーグルト50g増量 contains 3.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.