Kroger, Fresh Selections, 50/50Blend, Baby Spinach & Spring Mix
Packaged product Fruits KROGER
Kroger, Fresh Selections, 50/50Blend, Baby Spinach & Spring Mix contains 24 kcal per 100 g. A serving, 2 cup, 85 g (85 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 24% of the Daily Value for Vitamin C and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 21.2 mg | 24% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 94 mg | 7% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for fruits (median 0.7 g)
- Fiber1.2 gbelow the median for fruits (median 1.5 g)
- Sugars0 gin the lowest quarter of fruits (median 11.8 g)
- Sodium71 mgabove the median for fruits (median 25.4 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 7,060 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 24 kcal | 24 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 0 g | 0 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 71 mg | 71 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110910530
- Label serving
- 2 cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
BABY SPINACH, SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, REF LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ring-A-Ding Farms, Rocky Mountain Seasonal, Baby Power Greens RING-A-DING FARMS | 24 | 2.4 g | 3.5 g | 0 g |
| Organic Power Greens, Baby Spinach, Chard. Baby Kale WILD HARVEST | 24 | 2.4 g | 3.5 g | 0 g |
| Organic Deep Green Blends EARTHBOUND FARM | 24 | 2.4 g | 4.7 g | 0 g |
| Organic Baby Spinach RALEY'S | 24 | 2.4 g | 3.5 g | 0 g |
| Portabella Mushroom Caps, Portabella LIVE BETTER | 24 | 3.6 g | 3.6 g | 0 g |
| Petite Baby Bella Mushrooms WEGMANS | 24 | 3.5 g | 3.5 g | 0 g |
| Baby Bella Mushrooms WEGMANS ORGANIC | 24 | 2.4 g | 4.8 g | 0 g |
| Portabella Mushrooms WEGMANS | 24 | 3.5 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger, Fresh Selections, 50/50Blend, Baby Spinach & Spring Mix?
100 g of Kroger, Fresh Selections, 50/50Blend, Baby Spinach & Spring Mix has 24 kcal. Serving, 2 cup, 85 g (85 g): about 20 kcal.
How much protein is in Kroger, Fresh Selections, 50/50Blend, Baby Spinach & Spring Mix?
Kroger, Fresh Selections, 50/50Blend, Baby Spinach & Spring Mix contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 2 cup, 85 g (85 g). About 40% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Kroger, Fresh Selections, 50/50Blend, Baby Spinach & Spring Mix?
Kroger, Fresh Selections, 50/50Blend, Baby Spinach & Spring Mix has 3.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Kroger, Fresh Selections, 50/50Blend, Baby Spinach & Spring Mix?
Kroger, Fresh Selections, 50/50Blend, Baby Spinach & Spring Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Kroger, Fresh Selections, 50/50Blend, Baby Spinach & Spring Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroger, Fresh Selections, 50/50Blend, Baby Spinach & Spring Mix?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110910530. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2030508. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "KROGER, FRESH SELECTIONS, 50/50BLEND, BABY SPINACH & SPRING MIX". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.