Ring-A-Ding Farms, Rocky Mountain Seasonal, Baby Power Greens
Packaged product Fruits RING-A-DING FARMS
Ring-A-Ding Farms, Rocky Mountain Seasonal, Baby Power Greens contains 24 kcal per 100 g. A serving, 2 cup, 85 g (85 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 180% of the Daily Value for Vitamin K, 157% of the Daily Value for Vitamin A and 43% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 1,412 µg | 157% |
| Vitamin C L | 17.6 mg | 20% |
| Vitamin K L | 216 µg | 180% |
| Folate (B9) L | 118 µg | 30% |
| Calcium L | 235 mg | 18% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 424 mg | 9% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for fruits (median 0.7 g)
- Fiber2.4 gabove the median for fruits (median 1.5 g)
- Sugars0 gin the lowest quarter of fruits (median 11.8 g)
- Sodium112 mgabove the median for fruits (median 25.4 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 4,710 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 24 kcal | 24 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 112 mg | 112 mg |
Product details
- Brand
- RING-A-DING FARMS
- Barcode
- 0867575000138
- Label serving
- 2 cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
ORGANIC BABY KALE, ORGANIC BABY SPINACH, ORGANIC BABY BEET GREENS, ORGANIC BABY MIZUNA, ORGANIC BABY CHARD.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squash, Peppers, Mushrooms & Onions Veggie Kabobs, Squash, Peppers, Mushrooms & Onions WEGMANS | 24 | 1.2 g | 4.7 g | 0 g |
| Organic Power Greens, Baby Spinach, Chard. Baby Kale WILD HARVEST | 24 | 2.4 g | 3.5 g | 0 g |
| Organic Deep Green Blends EARTHBOUND FARM | 24 | 2.4 g | 4.7 g | 0 g |
| Organic Baby Spinach RALEY'S | 24 | 2.4 g | 3.5 g | 0 g |
| Portabella Mushroom Caps, Portabella LIVE BETTER | 24 | 3.6 g | 3.6 g | 0 g |
| Petite Baby Bella Mushrooms WEGMANS | 24 | 3.5 g | 3.5 g | 0 g |
| Baby Bella Mushrooms WEGMANS ORGANIC | 24 | 2.4 g | 4.8 g | 0 g |
| Portabella Mushrooms WEGMANS | 24 | 3.5 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ring-A-Ding Farms, Rocky Mountain Seasonal, Baby Power Greens?
100 g of Ring-A-Ding Farms, Rocky Mountain Seasonal, Baby Power Greens has 24 kcal. Serving, 2 cup, 85 g (85 g): about 20 kcal.
How much protein is in Ring-A-Ding Farms, Rocky Mountain Seasonal, Baby Power Greens?
Ring-A-Ding Farms, Rocky Mountain Seasonal, Baby Power Greens contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 2 cup, 85 g (85 g). About 40% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Ring-A-Ding Farms, Rocky Mountain Seasonal, Baby Power Greens?
Ring-A-Ding Farms, Rocky Mountain Seasonal, Baby Power Greens has 3.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.
How much fat is in Ring-A-Ding Farms, Rocky Mountain Seasonal, Baby Power Greens?
Ring-A-Ding Farms, Rocky Mountain Seasonal, Baby Power Greens contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ring-A-Ding Farms, Rocky Mountain Seasonal, Baby Power Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (180% DV), Vitamin A (157% DV), manganese (43% DV), Folate (B9) (30% DV) and Vitamin C (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ring-A-Ding Farms, Rocky Mountain Seasonal, Baby Power Greens?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 28, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0867575000138. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1897171. License: CC0 1.0 (U.S. public domain). Source record dated December 28, 2017. Imported November 6, 2026.
Last updated: . Source description: "RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL, BABY POWER GREENS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.