How many calories are in 50% Bar?

100 g of 50% Bar has 380 kcal. Serving, 1 bar, 45 g (45 g): about 171 kcal.

Is 50% Bar high in protein?

50% Bar contains 48.9 g of protein per 100 g (98% of the 50 g Daily Value), or 22 g in serving, 1 bar, 45 g (45 g). About 48% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 50% Bar?

50% Bar has 22.2 g of total carbohydrates per 100 g, including 20.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 50% Bar?

50% Bar contains 13.3 g of fat per 100 g.

How much sodium is in 50% Bar?

100 g contains 82.2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

50% Bar

Packaged product Other Foods Intico

50% Bar contains 380 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 171 kcal.

Roughly 48% of its calories come from protein, with 30% from fat and 22% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g

48.9 gprotein

22.2 gcarbohydrates

13.3 gfat

171kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	13.3 g	17%
Saturated fat	not reported
Sodium L	82.2 mg	4%
Total carbohydrates L	22.2 g	8%
Dietary fiber L	20.2 g	72%
Total sugars	not reported
Protein L	48.9 g	98%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 48%
Carbohydrates 22%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein48.9 gin the top quarter of other foods (median 7.4 g)
Fiber20.2 gin the top quarter of other foods (median 1.8 g)
Fat13.3 gabove the median for other foods (median 6.6 g)
Sodium82.2 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Intico
Barcode: 5065023108183
Label serving: 1 Bar (45 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5065023108183. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.