5-vegetable & bean sprout mix

Packaged product Beans and Legumes TOPVALU

5-vegetable & bean sprout mix contains 19 kcal per 100 g. A serving, 350 g (350 g) provides about 65 kcal.

Roughly 66% of its calories come from carbohydrates, with 29% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

5-vegetable & bean sprout mix by TOPVALU, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 g
1.6 gprotein
3.7 gcarbohydrates
0.11 gfat
65kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18.6 kcal
Total fat L 0.11 g 0.1%
Saturated fat not reported
Sodium L 4.6 mg 0.2%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 1.5 g 5%
Total sugars L 2.2 g
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 66%Fat: 5%19kcal / 100 g
  • Protein 29%
  • Carbohydrates 66%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber1.5 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars2.2 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0.11 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Sodium4.6 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TOPVALU
Barcode
4549414624984
Label serving
350 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414624984. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 5-vegetable & bean sprout mix?

100 g of 5-vegetable & bean sprout mix has 19 kcal. Serving, 350 g (350 g): about 65 kcal.

How much protein is in 5-vegetable & bean sprout mix?

5-vegetable & bean sprout mix contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 5.6 g in serving, 350 g (350 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in 5-vegetable & bean sprout mix?

5-vegetable & bean sprout mix has 3.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5-vegetable & bean sprout mix?

5-vegetable & bean sprout mix contains 0.11 g of fat per 100 g.

How much sodium is in 5-vegetable & bean sprout mix?

100 g contains 4.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.