5種の豆サラダ

Packaged product Other Foods oisix

5種の豆サラダ contains 207 kcal per 100 g. A serving, 100 g (100 g) provides about 207 kcal.

Roughly 62% of its calories come from fat, with 22% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

207kcal per 100 g
8.1 gprotein
11.4 gcarbohydrates
14.4 gfat
207kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 14.4 g 18%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 11.4 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 22%Fat: 62%207kcal / 100 g
  • Protein 16%
  • Carbohydrates 22%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for other foods (median 7.4 g)
  • Fat14.4 gabove the median for other foods (median 6.6 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
oisix
Barcode
4972490726813
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4972490726813. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 5種の豆サラダ?

100 g of 5種の豆サラダ has 207 kcal. Serving, 100 g (100 g): about 207 kcal.

How much protein is in 5種の豆サラダ?

5種の豆サラダ contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 5種の豆サラダ?

5種の豆サラダ has 11.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5種の豆サラダ?

5種の豆サラダ contains 14.4 g of fat per 100 g.

How much sodium is in 5種の豆サラダ?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.