5 Granen Rustik Brood
Packaged product Other Foods Delhaize
5 Granen Rustik Brood contains 272 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 64%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Fiber4.9 gin the top quarter of other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.9 gbelow the median for other foods (median 2 g)
- Sodium354 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 2087950003297
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lime marmalade Asda | 272 | 0.5 g | 67 g | 0.5 g |
| Kyivs Woolworthsfood | 272 | 5.9 g | 30 g | 13.4 g |
| Brie à la truffe Grand frai | 272 | 17 g | 1 g | 22 g |
| Brie à la truffe d’été 3% Grand frais | 272 | 17 g | 1 g | 22 g |
| Pointe à la truffe Grand frais | 272 | 17 g | 1 g | 22 g |
| Tesco 2 Garlic And Coriander Mini Naan 100G Tesco | 272 | 7.7 g | 48.3 g | 4.9 g |
| Pain aux céréales sans gluten Wiso | 272 | 5.6 g | 32.4 g | 10.7 g |
| Pain aux céréales moelleux sans gluten Wiso | 272 | 5.6 g | 32.4 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2087950003297. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.