5 chocolate severed fingers
Packaged product Beverages Marks & Spencer
5 chocolate severed fingers contains 568 kcal per 100 g.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 29% of the Daily Value for Vitamin B12, 24% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 35.9 g | 46% |
| Saturated fat L | 21.4 g | 107% |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 55.5 g | 20% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 48.6 g | |
| Added sugars L | 40.6 g | 81% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 48.9 µg | 5% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.7 µg | 29% |
| Calcium L | 210 mg | 16% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 23.2 mg | 6% |
| Phosphorus L | 234 mg | 19% |
| Potassium L | 282 mg | 6% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 5 µg | 9% |
| Iodine L | 1.6 µg | 1% |
| Chloride L | 190 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 56%
- Alcohol 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gabove the median for beverages (median 0.7 g)
- Fiber0.6 gabove the median for beverages (median 0.05 g)
- Sugars48.6 gin the top quarter of beverages (median 4.9 g)
- Fat35.9 gin the top quarter of beverages (median 0.2 g)
- Saturated fat21.4 gin the top quarter of beverages (median 0.1 g)
- Sodium80 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.3 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 36.5 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0.71 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00675338
- Quantity
- 80 g
- Category
- Finger food
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa Butter, Dried Whole Milk,Cocoa Mass, Emulsifier: Soya Lecithin , Fruit and Vegetable Extracts (Radish, Blackcurrant, Apple), Vanilla Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterApple
Source of the nutrition information
- Open Food Facts, record 00675338. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.