5 Cheese Risotto
Packaged product Dairy and Eggs PC
5 Cheese Risotto contains 167 kcal per 100 g. A serving, 1.5 tasse, 300 g (300 g) provides about 500 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 18.3 mg | 6% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 117 mg | 9% |
| Iron L | 0.1 mg | 0.6% |
| Potassium L | 25 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat8.3 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4.5 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC
- Barcode
- 0060383067106
- Label serving
- 1.5 tasse (300 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sour Cream 14% Foremost | 167 | 3.3 g | 6.7 g | 15 g |
| Sour Cream 14% MF Foremost | 167 | 3.3 g | 6.7 g | 15 g |
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| Caramel Almond Creamer Silk | 167 | 0 g | 26.7 g | 6.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 Cheese Risotto?
100 g of 5 Cheese Risotto has 167 kcal. Serving, 1.5 tasse, 300 g (300 g): about 500 kcal.
How much protein is in 5 Cheese Risotto?
5 Cheese Risotto contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 16 g in serving, 1.5 tasse, 300 g (300 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).
How many carbs are in 5 Cheese Risotto?
5 Cheese Risotto has 17.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 Cheese Risotto?
5 Cheese Risotto contains 8.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in 5 Cheese Risotto?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383067106. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.