豚肉と5種具材の豆乳鍋
Packaged product Other Foods 生活クラブ
豚肉と5種具材の豆乳鍋 contains 69 kcal per 100 g. A serving, 1 セット, 760 g (760 g) provides about 524 kcal.
Roughly 47% of its calories come from fat, with 31% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68.9 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 22%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for other foods (median 7 g)
- Fat3.6 gbelow the median for other foods (median 6.5 g)
- Sodium287 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 生活クラブ
- Barcode
- 4975524935847
- Label serving
- 1 セット (760 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 豚肉と5種具材の豆乳鍋?
100 g of 豚肉と5種具材の豆乳鍋 has 69 kcal. Serving, 1 セット, 760 g (760 g): about 524 kcal.
How much protein is in 豚肉と5種具材の豆乳鍋?
豚肉と5種具材の豆乳鍋 contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 40.9 g in serving, 1 セット, 760 g (760 g). About 31% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 豚肉と5種具材の豆乳鍋?
豚肉と5種具材の豆乳鍋 has 3.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 豚肉と5種具材の豆乳鍋?
豚肉と5種具材の豆乳鍋 contains 3.6 g of fat per 100 g.
How much sodium is in 豚肉と5種具材の豆乳鍋?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4975524935847. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.