全粒粉入り食パン5枚切り

Packaged product Other Foods カネスエ

全粒粉入り食パン5枚切り contains 320 kcal per 100 g. A serving, 60 g (60 g) provides about 192 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
10 gprotein
56 gcarbohydrates
7.7 gfat
192kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 7.7 g 10%
Saturated fat not reported
Sodium L 6.2 mg 0.3%
Total carbohydrates L 56 g 20%
Dietary fiber L 6.2 g 22%
Total sugars L 49.8 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 67%Fat: 21%320kcal / 100 g
  • Protein 12%
  • Carbohydrates 67%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber6.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars49.8 gin the top quarter of other foods (median 3.2 g)
  • Fat7.7 gabove the median for other foods (median 6.6 g)
  • Sodium6.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
カネスエ
Barcode
4959496057622
Label serving
60 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dulce Lactis Monache Trappiste 320 7.4 g 51 g 9.6 g
Ki-Ki Gumioza Kras 320 6.5 g 74 g 0 g
Pan di Spagna Conad 320 7.5 g 65 g 3.1 g
Mini Cones Coles 320 4.8 g 45.6 g 12.8 g
Polenta Roland 320 8 g 72 g 0 g
Mousse au chocolat noir pur beurre de cacao Carrefour 320 7.7 g 28 g 21 g
Maca Powder Macro 320 20 g 32 g 20 g
Prot go scitec nutrition 320 31 g 34 g 8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4959496057622. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 全粒粉入り食パン5枚切り?

100 g of 全粒粉入り食パン5枚切り has 320 kcal. Serving, 60 g (60 g): about 192 kcal.

Is 全粒粉入り食パン5枚切り high in protein?

全粒粉入り食パン5枚切り contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 60 g (60 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 全粒粉入り食パン5枚切り?

全粒粉入り食パン5枚切り has 56 g of total carbohydrates per 100 g, including 6.2 g of fiber and 49.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 全粒粉入り食パン5枚切り?

全粒粉入り食パン5枚切り contains 7.7 g of fat per 100 g.

How much sodium is in 全粒粉入り食パン5枚切り?

100 g contains 6.2 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.