How many calories are in בולגרית מעודנת 5%?

100 g of בולגרית מעודנת 5% has 102 kcal.

Is בולגרית מעודנת 5% high in protein?

בולגרית מעודנת 5% contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in בולגרית מעודנת 5%?

בולגרית מעודנת 5% has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in בולגרית מעודנת 5%?

בולגרית מעודנת 5% contains 5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in בולגרית מעודנת 5%?

100 g contains 830 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

בולגרית מעודנת 5%

Packaged product Other Foods מחלבת רמת הגולן

בולגרית מעודנת 5% contains 102 kcal per 100 g.

Roughly 44% of its calories come from protein, with 44% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g

11.3 gprotein

3 gcarbohydrates

5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	102 kcal
Total fat L	5 g	6%
Saturated fat L	3.3 g	17%
Sodium L	830 mg	36%
Total carbohydrates L	3 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11.3 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 12%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.3 gabove the median for other foods (median 7.4 g)
Fat5 gbelow the median for other foods (median 6.6 g)
Saturated fat3.3 gabove the median for other foods (median 2 g)
Sodium830 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: מחלבת רמת הגולן
Barcode: 12128785
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Serek homogenizowany Danone	102	5.3 g	13.2 g	2.9 g
Maionese Calvé	102	0.7 g	9.7 g	6 g
Talon mustikka tuorepuuro Kesko	102	4.2 g	14.4 g	2.4 g
Surimi rouleau Goldsea 100	102	6.8 g	16 g	1.4 g
High Protein Banane Choco Crunchy Coop	102	11 g	8.4 g	2.3 g
Filet de dinde La Jasse	102	23 g	1.1 g	1.8 g
Röstgemüse Mais & mehr Iglo	102	3 g	10 g	4.9 g
Runderrookvlees zeezout Jumbo	102	22 g	1 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 12128785. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.