EN

4 Tranches de Cabillaud MSC

Packaged product Fish and Seafood Findus

4 Tranches de Cabillaud MSC contains 74 kcal per 100 g. A serving, 100 g (100 g) provides about 74 kcal.

Roughly 91% of its calories come from protein, with 6% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (78 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

4 Tranches de Cabillaud MSC by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
17 gprotein
0.5 gcarbohydrates
0.5 gfat
74kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Sodium L 100 mg 4%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 3%Fat: 6%74kcal / 100 g
  • Protein 91%
  • Carbohydrates 3%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.5 gin the top quarter of fish and seafood (median 0.1 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat0.5 gin the lowest quarter of fish and seafood (median 0.6 g)
  • Saturated fat0.5 gin the top quarter of fish and seafood (median 0.1 g)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
3599740000380
Quantity
400 g
Label serving
100 g
Category
Cod fillets
Packaging
Plastic,Cardboard,frozen
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CabilIaud (Gadus morhua)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Portion de filet de cabillaud La table des pêcheurs 74 18 g 0 g 0 g
Portion de filet de cabillaud La table des pêcheurs 74 18 g 0.1 g 0.1 g
Filet de cabillaud Leclerc 74 18.5 g 0.2 g 0.5 g
Cabillaud Pelican 74 18 g 0 g 0.4 g
Cabillaud - 4 tranches de filet Iglo 74 17.4 g 0 g 0.5 g
Merluzzo Sudafricano Ocean Sea 74 16 g 0 g 1.1 g
Filets de Cabillaud MSC Findus 74 17 g 0.5 g 0.5 g
Cuori di filetto di merluzzo dell'oceano Eurospin 74 16 g 0 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3599740000380. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 4 Tranches de Cabillaud MSC?

100 g of 4 Tranches de Cabillaud MSC has 74 kcal. Serving, 100 g (100 g): about 74 kcal.

Is 4 Tranches de Cabillaud MSC high in protein?

4 Tranches de Cabillaud MSC contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 91% of its calories come from protein.

How many carbs are in 4 Tranches de Cabillaud MSC?

4 Tranches de Cabillaud MSC has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Tranches de Cabillaud MSC?

4 Tranches de Cabillaud MSC contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in 4 Tranches de Cabillaud MSC?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.