4 Muffins
Packaged product Bread and Baked Goods Sicard
4 Muffins contains 444 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 400 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 28.8 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars28.8 gin the top quarter of bread and baked goods (median 4 g)
- Fat26 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat6.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium700 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sicard
- Barcode
- 3667149353816
- Label serving
- 1 portion (90 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Poppy Seed Muffin Bar Nature Valley | 444 | 5.6 g | 62.3 g | 19.2 g |
| Blueberry Muffin LÄRABAR | 444 | 8.9 g | 60 g | 20 g |
| Shortbread Rings Alistair's Baked Goods | 444 | 7.4 g | 70.4 g | 14.8 g |
| Sesame Breadsticks Roche Bros | 444 | 11.1 g | 72.2 g | 11.1 g |
| Shortbread Rings Alistair's Baked Goods Co. | 444 | 7.4 g | 70.4 g | 14.8 g |
| The Muffins Mix Cuisine & Co. | 444 | 5.7 g | 50.2 g | 23.7 g |
| Vege Crackers Balsamic Vinegar & Salt Piranha | 444 | 1.2 g | 70 g | 16.8 g |
| Waffles Best Price | 444 | 6.9 g | 57.5 g | 20.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3667149353816. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.