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3k Protein shake

Packaged product Other Foods Layenberger

3k Protein shake contains 367 kcal per 100 g.

Roughly 89% of its calories come from protein, with 7% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 89% of the Daily Value for Vitamin C and 80% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
80 gprotein
3.6 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.2 g 6%
Sodium L 1,800 mg 78%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 80 g 160%
Vitamin C L 80 mg89%
Vitamin E L 12 mg80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Carbohydrates: 4%Fat: 7%367kcal / 100 g
  • Protein 89%
  • Carbohydrates 4%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C89%Vitamin E80%

Nutritional insights

  • Protein80 gin the top quarter of other foods (median 7.4 g)
  • Sugars1.9 gbelow the median for other foods (median 3.2 g)
  • Fat2.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium1,800 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Layenberger
Barcode
4036554704787
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4036554704787. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 3k Protein shake?

100 g of 3k Protein shake has 367 kcal.

Is 3k Protein shake high in protein?

3k Protein shake contains 80 g of protein per 100 g (160% of the 50 g Daily Value). About 89% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 3k Protein shake?

3k Protein shake has 3.6 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3k Protein shake?

3k Protein shake contains 2.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does 3k Protein shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (89% DV) and Vitamin E (80% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 3k Protein shake?

100 g contains 1,800 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.