How many calories are in 3K Protein, Himbeere?

100 g of 3K Protein, Himbeere has 388 kcal.

Is 3K Protein, Himbeere high in protein?

3K Protein, Himbeere contains 78 g of protein per 100 g (156% of the 50 g Daily Value). About 79% of its calories come from protein. Compared with other beverages, that is above the median (median 72.7 g).

How many carbs are in 3K Protein, Himbeere?

3K Protein, Himbeere has 7.1 g of total carbohydrates per 100 g, including 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3K Protein, Himbeere?

3K Protein, Himbeere contains 6.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in 3K Protein, Himbeere?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

3K Protein, Himbeere

Packaged product Beverages Foodspring

3K Protein, Himbeere contains 388 kcal per 100 g.

Roughly 79% of its calories come from protein, with 14% from fat and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (372 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

388kcal per 100 g

78 gprotein

7.1 gcarbohydrates

6.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	388 kcal
Total fat L	6.3 g	8%
Saturated fat L	3.5 g	18%
Sodium L	220 mg	10%
Total carbohydrates L	7.1 g	3%
Dietary fiber	not reported
Total sugars L	6.4 g
Added sugars L	0 g	0%
Protein L	78 g	156%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 79%
Carbohydrates 7%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein78 gabove the median for beverages (median 72.7 g)
Sugars6.4 gin the top quarter of beverages (median 3.2 g)
Fat6.3 gabove the median for beverages (median 4.5 g)
Saturated fat3.5 gin the top quarter of beverages (median 1.5 g)
Sodium220 mgbelow the median for beverages (median 304 mg)
Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Foodspring
Barcode: 4260363480338
Category: Protein powders
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein concentrate (contains sunflower lecithin), Guancesd - gum), beetroot concentrate, acidifier (citric acid), sweetener (stevial Hutdne ammended use: Mix 30g (approx 3 tablespoons) with 300ml water or lowe Wanees rtonen se: Mix 30g (approx 3 tablespoons) with 300ml wa mik in a shaker. 1-3 servings daily Fetu Fa Morgens/in the morning 7Abends/ in the evening 1 Vor dem Training / before workout 7 Nach dem Training / after workout Kortlenthytrae a davon Lcker e Eweil Proten Sala Sat Zutaten: Molkeneiweißkonzentrat (enthält Aminosãuen/A Alanıni Aene Sonnenblumenlecithin), Calciumcaseinat, Hühnereieiweiß, Aroma, Apm Ape Verdickungsmittel (Xanthan), färbendes Lebensmittel Rote Bee Pulver, Säuerungsmittel (Stevioglycoside, Sucralose) Argin Asparaginaue Süßungsmittel Cyser Ome (Zitronensäure). mgredients: Whey protein concentrate (contains sunflower lecithin), Guanca alcium caseinate, hen's egg protein flavour thickener (xanthan Giyan r Deetroot concentrate, acidifier (citric acid), sweetener (steviol Hioto Glutaminsiure glycosides, sucralose) Isoleucon sok Leucin Loe Lysin Lyne e Methionin Phenytalon Proin Pre Seniny Sene nere to answer all vour questions regardny Theone T Thyptophan our products, training or Drese Pe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260363480338. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.