Blueberry Greek Yogurt Low Fat Dessert Bars, Blueberry

Packaged product Sweets and Desserts 365 WHOLE FOODS MARKET

Blueberry Greek Yogurt Low Fat Dessert Bars, Blueberry contains 133 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 80 kcal.

Roughly 71% of its calories come from carbohydrates, with 19% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.

100 g provides 144,444% of the Daily Value for copper, 15% of the Daily Value for calcium and 14% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 g
6.7 gprotein
25 gcarbohydrates
1.7 gfat
80kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 58 mg 3%
Total carbohydrates L 25 g 9%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Added sugars L 15 g 30%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 2 mg2%
Vitamin D L 0.23 µg1%
Vitamin E L 0.077 mg0.5%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.041 mg2%
Folate (B9) L 9.5 µg2%
Vitamin B12 L 0.35 µg14%
Calcium L 200 mg15%
Iron L 0 mg0%
Magnesium L 10 mg2%
Phosphorus L 79.1 mg6%
Potassium L 183 mg4%
Zinc L 0.34 mg3%
Copper L 1,300 mg144,444%
Manganese L 0.029 mg1%
Selenium L 1.8 µg3%
Iodine L 19.6 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 71%Fat: 11%133kcal / 100 g
  • Protein 19%
  • Carbohydrates 71%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper144,444%Calcium15%Vitamin B1214%Iodine13%Riboflavin (B2)13%Phosphorus6%Pantothenic acid (B5)6%Potassium4%Selenium3%Zinc3%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
  • Sugars20 gbelow the median for sweets and desserts (median 22.2 g)
  • Fat1.7 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0.83 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Sodium58 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water77.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0.38 g
Carotenoids (2)
Beta-carotene L9.8 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L77.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal133 kcal
Protein 6.7 g6.7 g
Carbohydrates 25 g25 g
Fat 1.7 g1.7 g
Fiber 0 g0 g
Sugars 20 g20 g
Sodium 58 mg58 mg

Product details

Brand
365 WHOLE FOODS MARKET
Barcode
0099482450915
Label serving
1 bar
Category
Ice Cream & Frozen Yogurt

Ingredients

ORGANIC PASTEURIZED NONFAT MILK, ORGANIC CANE SUGAR, ORGANIC CULTURED GREEK YOGURT (ORGANIC PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, B. BIFIDUS, L. RHAMNOSUS, L. CASEI]), ORGANIC BLUEBERRIES, ORGANIC TAPIOCA SYRUP, ORGANIC PASTEURIZED CREAM, ORGANIC MILK PROTEIN CONCENTRATE, WATER, ORGANIC RICE STARCH, NATURAL FLAVORS, ORGANIC TAPIOCA STARCH, CITRIC ACID, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry Greek Yogurt Low Fat Dessert Bars, Blueberry?

100 g of Blueberry Greek Yogurt Low Fat Dessert Bars, Blueberry has 133 kcal. Serving, 1 bar, 60 g (60 g): about 80 kcal.

How much protein is in Blueberry Greek Yogurt Low Fat Dessert Bars, Blueberry?

Blueberry Greek Yogurt Low Fat Dessert Bars, Blueberry contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 bar, 60 g (60 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Blueberry Greek Yogurt Low Fat Dessert Bars, Blueberry?

Blueberry Greek Yogurt Low Fat Dessert Bars, Blueberry has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Blueberry Greek Yogurt Low Fat Dessert Bars, Blueberry?

Blueberry Greek Yogurt Low Fat Dessert Bars, Blueberry contains 1.7 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

What vitamins and minerals does Blueberry Greek Yogurt Low Fat Dessert Bars, Blueberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (144,444% DV), calcium (15% DV), Vitamin B12 (14% DV), iodine (13% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry Greek Yogurt Low Fat Dessert Bars, Blueberry?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 15, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0099482450915. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2052418. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.

Last updated: . Source description: "BLUEBERRY GREEK YOGURT LOW FAT DESSERT BARS, BLUEBERRY". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.