30/40 Ct Iqf Scallops

Packaged product Other Foods

30/40 Ct Iqf Scallops contains 111 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 125 kcal.

Roughly 83% of its calories come from protein, with 9% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

111kcal per 100 g
18.6 gprotein
1.8 gcarbohydrates
0.88 gfat
125kcal in serving, 4 oz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 230 mg 10%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.6 g 37%
Vitamin C L 1.6 mg2%
Calcium L 23 mg2%
Iron L 0.64 mg4%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 8%Fat: 9%111kcal / 100 g
  • Protein 83%
  • Carbohydrates 8%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin C2%Calcium2%Potassium0%

Nutritional insights

  • Protein18.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.88 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium230 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (2)
Vitamin D (D2 + D3), International Units L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal111 kcal
Protein 21 g18.6 g
Carbohydrates 2 g1.8 g
Fat 0.99 g0.88 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 260 mg230 mg

Product details

Barcode
0075391006177
Quantity
4 oz
Label serving
4 oz (113 g)
Category
fdc
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Scallops, Water, Sodium Tripolyphosphate (To Retain Moisture)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 763786. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0075391006177. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 30/40 Ct Iqf Scallops?

100 g of 30/40 Ct Iqf Scallops has 111 kcal. Serving, 4 oz, 113 g (113 g): about 125 kcal.

Is 30/40 Ct Iqf Scallops high in protein?

30/40 Ct Iqf Scallops contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 4 oz, 113 g (113 g). About 83% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 30/40 Ct Iqf Scallops?

30/40 Ct Iqf Scallops has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in 30/40 Ct Iqf Scallops?

30/40 Ct Iqf Scallops contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 30/40 Ct Iqf Scallops?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.