30 Day Matured Rump Steak
Packaged product Beverages Ashfields
30 Day Matured Rump Steak contains 294 kcal per 100 g. A serving, 0.5 pack, 145 g (145 g) provides about 426 kcal.
Roughly 63% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 64.8 mg | 3% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0.21 g | 0.7% |
| Total sugars L | 2.1 g | |
| Protein L | 25.2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.2 gin the top quarter of beverages (median 0.7 g)
- Fiber0.21 gabove the median for beverages (median 0.05 g)
- Sugars2.1 gbelow the median for beverages (median 4.9 g)
- Fat20.5 gin the top quarter of beverages (median 0.2 g)
- Saturated fat8.6 gin the top quarter of beverages (median 0.1 g)
- Sodium64.8 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Plateau assortiment Oriental Casino | 294 | 9.2 g | 17 g | 21 g |
| Garlic Studded Beef Ribeye Steak Wegmans | 294 | 22.3 g | 2.4 g | 21.2 g |
| Dulwich Bakery Beef Steak Cocktail Pies Dulwich Bakery | 294 | 11.2 g | 30.6 g | 13.4 g |
| Cocktail Sausages Food Service | 294 | 11 g | 11 g | 23 g |
| Lychee Electrolyte Drink Mix Boba Tea Protein | 294 | 0 g | 71.9 g | 0 g |
| Cocktail Sausages Cookstown | 294 | 12 g | 9 g | 24 g |
| Fruit Punch Drink Mix Bare Bones | 294 | 29.4 g | 52.9 g | 0 g |
| Certified Angus Beef BNLS Flat Iron Steak Piggly wiggly | 294 | 29.4 g | 0 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462575730. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.