How many calories are in 3 Vegetales?

100 g of 3 Vegetales has 328 kcal. Serving, 1 portion, 80 g (80 g): about 262 kcal.

Is 3 Vegetales high in protein?

3 Vegetales contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 8.8 g in serving, 1 portion, 80 g (80 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in 3 Vegetales?

3 Vegetales has 68.8 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3 Vegetales?

3 Vegetales contains 1 g of fat per 100 g.

What vitamins and minerals does 3 Vegetales contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (16% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

3 Vegetales

Packaged product Beverages Matarazzo

3 Vegetales contains 328 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 262 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 16% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

328kcal per 100 g

11 gprotein

68.8 gcarbohydrates

1 gfat

262kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	328 kcal
Total fat L	1 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	68.8 g	25%
Dietary fiber L	3.3 g	12%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	11 g	22%
Zinc L	1.8 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 84%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11 gin the top quarter of beverages (median 0.7 g)
Fiber3.3 gin the top quarter of beverages (median 0.05 g)
Sugars0 gin the lowest quarter of beverages (median 4.9 g)
Fat1 gabove the median for beverages (median 0.2 g)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Matarazzo
Barcode: 7790070335937
Quantity: 500g
Label serving: 1 portion (80 g)
Category: Tirabuzón
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sémola, espinaca, zanahoria, zapallo, vitam as B3, B5, B2, B6, B1, B9, B12, A, fumarato ferroso, oxido de zinc, colorantes: rocú y cúrcuma CONTIENE DERIVADOS DE TRIGO. PUEDE CONTENER HUEVO Y SOJA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 7790070335937. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.