How many calories are in 3 In 1?

100 g of 3 In 1 has 432 kcal. Serving, 1 portion, 15.5 g (15.5 g): about 67 kcal.

How much protein is in 3 In 1?

3 In 1 contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 15.5 g (15.5 g). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 3 In 1?

3 In 1 has 74.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 56.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3 In 1?

3 In 1 contains 13.5 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).

How much sodium is in 3 In 1?

100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

3 In 1

Packaged product Other Foods Nescafe

3 In 1 contains 432 kcal per 100 g. A serving, 1 portion, 15.5 g (15.5 g) provides about 67 kcal.

Roughly 70% of its calories come from carbohydrates, with 29% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

432kcal per 100 g

1.3 gprotein

74.8 gcarbohydrates

13.5 gfat

67kcal in serving, 1 portion, 15.5 g (15.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	432 kcal
Total fat L	13.5 g	17%
Saturated fat L	12.3 g	62%
Sodium L	510 mg	22%
Total carbohydrates L	74.8 g	27%
Dietary fiber L	2.6 g	9%
Total sugars L	56.1 g
Protein L	1.3 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 70%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.3 gin the lowest quarter of other foods (median 7.4 g)
Fiber2.6 gabove the median for other foods (median 1.8 g)
Sugars56.1 gin the top quarter of other foods (median 3.2 g)
Fat13.5 gabove the median for other foods (median 6.6 g)
Saturated fat12.3 gin the top quarter of other foods (median 2 g)
Sodium510 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nescafe
Barcode: 8445291956315
Label serving: 1 portion (15.5 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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moelleux aux noix desgourmets	432	8 g	38 g	27 g
Mayomix Heinz	432	0.9 g	14.7 g	40.8 g
Croissant pur beurre Intermarché	432	8.6 g	43.7 g	24.3 g
Le longuet Montagne Noire	432	28 g	1.3 g	35 g
Dyna + ser Chrupak	432	19 g	52 g	15 g
Le Longuet Montagne noire	432	28 g	1.3 g	35 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8445291956315. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.