פתיתים - קוסקוס 3 צבעים מבושל
Packaged product Other Foods אוסם
פתיתים - קוסקוס 3 צבעים מבושל contains 158 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.7 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for other foods (median 7 g)
- Fiber1.4 gbelow the median for other foods (median 1.9 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.4 g)
- Fat1.9 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
- Sodium3 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- אוסם
- Barcode
- 7290000061450
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frische Friede Traupes Milchhof | 158 | 10 g | 3 g | 15 g |
| Futo nigiri bix Eat Happy | 158 | 3.1 g | 25 g | 5 g |
| Candied Jalapenos Haynes | 158 | 1.1 g | 35.1 g | 0.8 g |
| Feuilles de vigne farcies au riz Kappa | 158 | 2 g | 14 g | 10 g |
| Panerede XL Schnitzler af gris Danish Crown | 158 | 19 g | 10 g | 4.3 g |
| Bami goreng Chef Select | 158 | 6.9 g | 18 g | 6.2 g |
| Court bouillon Le Grand Lejon | 158 | 7.1 g | 26 g | 2 g |
| Costilla De Cerdo Adobada La Cope | 158 | 18 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in פתיתים - קוסקוס 3 צבעים מבושל?
100 g of פתיתים - קוסקוס 3 צבעים מבושל has 158 kcal.
How much protein is in פתיתים - קוסקוס 3 צבעים מבושל?
פתיתים - קוסקוס 3 צבעים מבושל contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in פתיתים - קוסקוס 3 צבעים מבושל?
פתיתים - קוסקוס 3 צבעים מבושל has 30 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in פתיתים - קוסקוס 3 צבעים מבושל?
פתיתים - קוסקוס 3 צבעים מבושל contains 1.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in פתיתים - קוסקוס 3 צבעים מבושל?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000061450. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.