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3種のチーズ

Packaged product Other Foods ㈱谷貝食品

3種のチーズ contains 347 kcal per 100 g. A serving, 100 g (100 g) provides about 347 kcal.

Roughly 67% of its calories come from fat, with 23% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
20 gprotein
8.8 gcarbohydrates
25.8 gfat
347kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 25.8 g 33%
Saturated fat not reported
Sodium L 1,298 mg 56%
Total carbohydrates L 8.8 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 10%Fat: 67%347kcal / 100 g
  • Protein 23%
  • Carbohydrates 10%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fat25.8 gin the top quarter of other foods (median 6.6 g)
  • Sodium1,298 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
㈱谷貝食品
Barcode
4979432050609
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4979432050609. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 3種のチーズ?

100 g of 3種のチーズ has 347 kcal. Serving, 100 g (100 g): about 347 kcal.

Is 3種のチーズ high in protein?

3種のチーズ contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 3種のチーズ?

3種のチーズ has 8.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3種のチーズ?

3種のチーズ contains 25.8 g of fat per 100 g.

How much sodium is in 3種のチーズ?

100 g contains 1,298 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.