ドライフルーツナッツミックス

Packaged product Other Foods 第3世界ショップ

ドライフルーツナッツミックス contains 375 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 19% of the Daily Value for Vitamin E, 11% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
7.1 gprotein
69.1 gcarbohydrates
9.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 9.1 g 12%
Saturated fat not reported
Sodium L 3.9 mg 0.2%
Total carbohydrates L 69.1 g 25%
Dietary fiber L 5.9 g 21%
Total sugars L 63.2 g
Protein L 7.1 g 14%
Vitamin E L 2.8 mg19%
Iron L 1.9 mg11%
Potassium L 510 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 71%Fat: 21%375kcal / 100 g
  • Protein 7%
  • Carbohydrates 71%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E19%Potassium11%Iron11%

Nutritional insights

  • Protein7.1 gbelow the median for other foods (median 7.4 g)
  • Fiber5.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars63.2 gin the top quarter of other foods (median 3.2 g)
  • Fat9.1 gabove the median for other foods (median 6.6 g)
  • Sodium3.9 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
第3世界ショップ
Barcode
4948831001338
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4948831001338. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ドライフルーツナッツミックス?

100 g of ドライフルーツナッツミックス has 375 kcal.

How much protein is in ドライフルーツナッツミックス?

ドライフルーツナッツミックス contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ドライフルーツナッツミックス?

ドライフルーツナッツミックス has 69.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 63.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ドライフルーツナッツミックス?

ドライフルーツナッツミックス contains 9.1 g of fat per 100 g.

What vitamins and minerals does ドライフルーツナッツミックス contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (19% DV), potassium (11% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ドライフルーツナッツミックス?

100 g contains 3.9 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.