もち麦おにぎり 3個セット

Packaged product Other Foods グリーンスプーン

もち麦おにぎり 3個セット contains 160 kcal per 100 g. A serving, 100 g (100 g) provides about 160 kcal.

Roughly 88% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
3.1 gprotein
36.7 gcarbohydrates
0.8 gfat
160kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 0.8 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 36.7 g 13%
Dietary fiber L 3.3 g 12%
Total sugars not reported
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 88%Fat: 4%160kcal / 100 g
  • Protein 7%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gbelow the median for other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
グリーンスプーン
Barcode
4571559283283
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Sliced Allonds 365 Whole Foods Market 160 6 g 6 g 14 g
Japanese Feast Wasabi 160 8.4 g 17.6 g 6.6 g
Kycklinglårfilé Kronfågel 160 20 g 0.5 g 8.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4571559283283. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in もち麦おにぎり 3個セット?

100 g of もち麦おにぎり 3個セット has 160 kcal. Serving, 100 g (100 g): about 160 kcal.

How much protein is in もち麦おにぎり 3個セット?

もち麦おにぎり 3個セット contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in もち麦おにぎり 3個セット?

もち麦おにぎり 3個セット has 36.7 g of total carbohydrates per 100 g, including 3.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in もち麦おにぎり 3個セット?

もち麦おにぎり 3個セット contains 0.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.