2in1 (Original)

Packaged product Other Foods Jacobs

2in1 (Original) contains 407 kcal per 100 g. A serving, 1 envelope, 14 g (14 g) provides about 57 kcal.

Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 82% of the Daily Value for calcium and 44% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
7.1 gprotein
71.4 gcarbohydrates
9.3 gfat
57kcal in serving, 1 envelope, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 9.3 g 12%
Saturated fat L 8.6 g 43%
Sodium L 143 mg 6%
Total carbohydrates L 71.4 g 26%
Dietary fiber not reported
Total sugars L 33.6 g
Protein L 7.1 g 14%
Calcium L 1,070 mg82%
Iron L 7.9 mg44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 72%Fat: 21%407kcal / 100 g
  • Protein 7%
  • Carbohydrates 72%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium82%Iron44%

Nutritional insights

  • Protein7.1 gbelow the median for other foods (median 7.4 g)
  • Sugars33.6 gin the top quarter of other foods (median 3.2 g)
  • Fat9.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.6 gin the top quarter of other foods (median 2 g)
  • Sodium143 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacobs
Barcode
0057316012814
Label serving
1 envelope (14 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Le Gruyère mild - Migros Migros Bio 407 27 g 0.5 g 33 g
Grattugiato Italiano Granarolo 407 32 g 0 g 31 g
Barre céréale Lion Nestlé 407 8.4 g 59 g 13 g
Gruyère AOP salé Le Gruyère AOP 407 27 g 0.5 g 33 g
Tesco Almond Croissant 2 Pack Tesco 407 9.3 g 43.9 g 21.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0057316012814. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2in1 (Original)?

100 g of 2in1 (Original) has 407 kcal. Serving, 1 envelope, 14 g (14 g): about 57 kcal.

How much protein is in 2in1 (Original)?

2in1 (Original) contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 envelope, 14 g (14 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 2in1 (Original)?

2in1 (Original) has 71.4 g of total carbohydrates per 100 g, including 33.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2in1 (Original)?

2in1 (Original) contains 9.3 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does 2in1 (Original) contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (82% DV) and iron (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 2in1 (Original)?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.