かもめ印自然食押麦25g/7食分

Packaged product Other Foods 日本精麦

かもめ印自然食押麦25g/7食分 contains 329 kcal per 100 g. A serving, 100 g (100 g) provides about 329 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 36% of the Daily Value for selenium, 33% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

329kcal per 100 g
6.7 gprotein
78.3 gcarbohydrates
1.5 gfat
329kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.25 g 1%
Sodium not reported
Total carbohydrates L 78.3 g 28%
Dietary fiber L 7.9 g 28%
Total sugars not reported
Protein L 6.7 g 13%
Vitamin A L 1 µg0.1%
Vitamin C L 1 mg1%
Vitamin D L 0.1 µg0.5%
Vitamin E L 0.6 mg4%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.11 mg8%
Vitamin B6 L 0.3 mg18%
Folate (B9) L 30 µg8%
Vitamin B12 L 0.1 µg4%
Calcium L 19 mg1%
Iron L 2 mg11%
Magnesium L 50 mg12%
Phosphorus L 230 mg18%
Potassium L 230 mg5%
Zinc L 2 mg18%
Copper L 0.3 mg33%
Selenium L 20 µg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 4%329kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium36%Copper33%Thiamin (B1)21%Phosphorus18%Zinc18%Vitamin B618%Magnesium12%Iron11%Riboflavin (B2)8%Folate (B9)8%

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.4 g)
  • Fiber7.9 gin the top quarter of other foods (median 1.8 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.25 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.05 g

Product details

Brand
日本精麦
Barcode
4902152014019
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902152014019. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in かもめ印自然食押麦25g/7食分?

100 g of かもめ印自然食押麦25g/7食分 has 329 kcal. Serving, 100 g (100 g): about 329 kcal.

How much protein is in かもめ印自然食押麦25g/7食分?

かもめ印自然食押麦25g/7食分 contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in かもめ印自然食押麦25g/7食分?

かもめ印自然食押麦25g/7食分 has 78.3 g of total carbohydrates per 100 g, including 7.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in かもめ印自然食押麦25g/7食分?

かもめ印自然食押麦25g/7食分 contains 1.5 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

What vitamins and minerals does かもめ印自然食押麦25g/7食分 contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (36% DV), copper (33% DV), Thiamin (B1) (21% DV), phosphorus (18% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.