22X Cookies
Packaged product Sweets and Desserts LIEBER'S
22X Cookies contains 429 kcal per 100 g. A typical serving of 1 bag (28 g) provides about 120 kcal.
Roughly 61% of its calories come from carbohydrates, with 39% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28.6 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 0 g | 0% |
| Calcium L | 64 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 14 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars28.6 gbelow the median for sweets and desserts (median 35.3 g)
- Fat17.9 gbelow the median for sweets and desserts (median 19.4 g)
- Saturated fat7.1 gbelow the median for sweets and desserts (median 8.6 g)
- Sodium125 mgin the lowest quarter of sweets and desserts (median 261 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- LIEBER'S
- Barcode
- 0043427937009
- Label serving
- 1 bag
- Category
- Cookies and biscuits
Ingredients
POTATO STARCH, TAPIOCA STARCH, PALM SHORTENING, SUGAR, WHOLE EGGS, BLANCHED ALMONDS, SODIUM BICARBONATE, MONOCALCIUM, PHOSPHATE, SALT, VANILLIN (ARTIFICIAL FLAVOR), CARRAGEENAN GUM, XANTHAN GUM, AMMONIUM BICARBONATE, SUCRALOSE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2482112. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2022. Imported November 6, 2026.
Last updated: . Source description: "22X COOKIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.