How many calories are in נעם 22% פרוסות גבינה חצי קשה?

100 g of נעם 22% פרוסות גבינה חצי קשה has 298 kcal. Serving, 100 g (100 g): about 298 kcal.

Is נעם 22% פרוסות גבינה חצי קשה high in protein?

נעם 22% פרוסות גבינה חצי קשה contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in נעם 22% פרוסות גבינה חצי קשה?

נעם 22% פרוסות גבינה חצי קשה has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in נעם 22% פרוסות גבינה חצי קשה?

נעם 22% פרוסות גבינה חצי קשה contains 22 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

נעם 22% פרוסות גבינה חצי קשה

Packaged product Other Foods טרה

נעם 22% פרוסות גבינה חצי קשה contains 298 kcal per 100 g. A serving, 100 g (100 g) provides about 298 kcal.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

298kcal per 100 g

25 gprotein

0 gcarbohydrates

22 gfat

298kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	298 kcal
Total fat L	22 g	28%
Saturated fat L	13.2 g	66%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat22 gin the top quarter of other foods (median 6.6 g)
Saturated fat13.2 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: טרה
Barcode: 7290102397204
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mozzarela di buffala Monoprix	298	11 g	0.6 g	28 g
Mini moelleux crevettes pesto very Française de Gastronomie	298	7.5 g	21 g	20 g
Feuil chevre epinard Casino	298	6 g	28 g	18 g
Pain au maïs Leclerc	298	12 g	47 g	6.2 g
Hot Dogs Shelly	298	10.5 g	3.5 g	26.3 g
Black angus Aldi	298	14.6 g	1.3 g	25.8 g
Panku Tempura Prawns Panku	298	8.9 g	26 g	18 g
Golden Toast Körner Harmonie Golden Toast	298	9.5 g	40.5 g	9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290102397204. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.