20+PRO
Packaged product Other Foods CEREALITALIA
20+PRO contains 511 kcal per 100 g. A serving, 38 g (38 g) provides about 194 kcal.
Roughly 56% of its calories come from fat, with 23% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 22.1 g | |
| Protein L | 27.9 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 21%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.9 gin the top quarter of other foods (median 7.4 g)
- Sugars22.1 gin the top quarter of other foods (median 3.2 g)
- Fat30 gin the top quarter of other foods (median 6.6 g)
- Saturated fat7.1 gabove the median for other foods (median 2 g)
- Sodium263 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CEREALITALIA
- Barcode
- 10672112
- Label serving
- 38 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 김치볶음밥맛 나쵸 곰표 | 511 | 5.3 g | 66.8 g | 23.7 g |
| どらやき風ノアール あんこクリーム ヤマザキビスケット | 511 | 4.7 g | 70.5 g | 23.3 g |
| légumes vapeurs freshona | 511 | 6.8 g | 52 g | 29.6 g |
| Crema spalmabile La Rosa dei Gusti | 511 | 9.4 g | 48.5 g | 31 g |
| Costilla Ibérica Adobada Sánchez Tudero | 511 | 35.7 g | 0.6 g | 40.6 g |
| Pepero Lotte | 511 | 8.5 g | 66 g | 23.4 g |
| Takis Blue heat Takis | 511 | 6.4 g | 59.6 g | 27.7 g |
| BLOC DE FOIE GRAS DE CANARD DU SUD OUEST IGP AVEC MORCEAUX 1kg BTE METAL P&C TRAD Massif LS (saisonnier) Trad p&c | 510 | 5.9 g | 2 g | 53.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 10672112. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.