20 Œufs frais PLEIN AIR

Packaged product Dairy and Eggs L’œuf de nos villages

20 Œufs frais PLEIN AIR contains 140 kcal per 100 g.

Roughly 63% of its calories come from fat, with 36% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 60% of the Daily Value for Vitamin B12, 35% of the Daily Value for Riboflavin (B2) and 31% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

20 Œufs frais PLEIN AIR by L’œuf de nos villages, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
12.7 gprotein
0.27 gcarbohydrates
9.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 9.8 g 13%
Saturated fat L 2.6 g 13%
Cholesterol L 398 mg 133%
Sodium L 124 mg 5%
Total carbohydrates L 0.27 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.27 g
Added sugars L 0 g 0%
Protein L 12.7 g 25%
Vitamin A L 182 µg20%
Vitamin C L 0 mg0%
Vitamin D L 1.9 µg9%
Vitamin E L 1.4 mg10%
Thiamin (B1) L 0.055 mg5%
Riboflavin (B2) L 0.45 mg35%
Niacin (B3) L 0.063 mg0.4%
Pantothenic acid (B5) L 1.6 mg31%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 34 µg9%
Vitamin B12 L 1.5 µg60%
Calcium L 76.8 mg6%
Iron L 1.9 mg10%
Magnesium L 11 mg3%
Phosphorus L 204 mg16%
Potassium L 134 mg3%
Zinc L 1 mg9%
Copper L 0.055 mg6%
Manganese L 0.027 mg1%
Selenium L 1.3 µg2%
Iodine L 21 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 0.8%Fat: 63%140kcal / 100 g
  • Protein 36%
  • Carbohydrates 0.8%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1260%Riboflavin (B2)35%Pantothenic acid (B5)31%Vitamin A20%Phosphorus16%Iodine14%Iron10%Vitamin E10%Vitamin D9%Zinc9%

Nutritional insights

  • Protein12.7 gin the top quarter of dairy and eggs (median 12.2 g)
  • Sugars0.27 gbelow the median for dairy and eggs (median 0.29 g)
  • Fat9.8 gbelow the median for dairy and eggs (median 9.9 g)
  • Saturated fat2.6 gin the lowest quarter of dairy and eggs (median 3.1 g)
  • Sodium124 mgin the lowest quarter of dairy and eggs (median 136 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
  • Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.7 g
Polyunsaturated fat L1.7 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0.09 g
ALA (omega-3, 18:3 n-3) L0.061 g
Linoleic acid (omega-6, 18:2) L1.4 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L76.3 g
Alcohol L0 g

Product details

Brand
L’œuf de nos villages
Barcode
3700864005209
Quantity
20 pièce(s)
Category
Fresh eggs
Packaging
Cardboard,fr:cellulose,fr:film-en-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oeufs de poules élevées en plein air

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 20 Œufs frais PLEIN AIR?

100 g of 20 Œufs frais PLEIN AIR has 140 kcal.

Is 20 Œufs frais PLEIN AIR high in protein?

20 Œufs frais PLEIN AIR contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.2 g).

How many carbs are in 20 Œufs frais PLEIN AIR?

20 Œufs frais PLEIN AIR has 0.27 g of total carbohydrates per 100 g, including 0 g of fiber and 0.27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 20 Œufs frais PLEIN AIR?

20 Œufs frais PLEIN AIR contains 9.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does 20 Œufs frais PLEIN AIR contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (60% DV), Riboflavin (B2) (35% DV), Pantothenic acid (B5) (31% DV), Vitamin A (20% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 20 Œufs frais PLEIN AIR?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700864005209. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.