ממרח חמאה מופחת שומן 20 %

Packaged product Other Foods Euro

ממרח חמאה מופחת שומן 20 % contains 214 kcal per 100 g. A serving, 100 g (100 g) provides about 214 kcal.

Roughly 85% of its calories come from fat, with 15% from carbohydrates and 0.4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
0.2 gprotein
7.8 gcarbohydrates
20 gfat
214kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 20 g 26%
Saturated fat L 12 g 60%
Trans fat L 1 g
Cholesterol L 61 mg 20%
Sodium L 200 mg 9%
Total carbohydrates L 7.8 g 3%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 15%Fat: 85%214kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 15%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars2.2 gbelow the median for other foods (median 3.2 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12 gin the top quarter of other foods (median 2 g)
  • Sodium200 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.093 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Euro
Barcode
7290108507997
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290108507997. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ממרח חמאה מופחת שומן 20 %?

100 g of ממרח חמאה מופחת שומן 20 % has 214 kcal. Serving, 100 g (100 g): about 214 kcal.

How much protein is in ממרח חמאה מופחת שומן 20 %?

ממרח חמאה מופחת שומן 20 % contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.2 g in serving, 100 g (100 g). About 0.4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in ממרח חמאה מופחת שומן 20 %?

ממרח חמאה מופחת שומן 20 % has 7.8 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ממרח חמאה מופחת שומן 20 %?

ממרח חמאה מופחת שומן 20 % contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in ממרח חמאה מופחת שומן 20 %?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.