2% Ultra-Filtered Milk
Packaged product Dairy and Eggs Good & Gather
2% Ultra-Filtered Milk contains 50 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 120 kcal.
Roughly 45% of its calories come from protein, with 36% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 14% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 27.1 mg | 1% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 62.5 µg | 7% |
| Vitamin D L | 2.1 µg | 10% |
| Calcium L | 179 mg | 14% |
| Iron L | 0.042 mg | 0.2% |
| Potassium L | 95.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 19%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gbelow the median for dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars2.5 gbelow the median for dairy and eggs (median 3.6 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium27.1 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0191907923506
- Label serving
- 1 serving (240 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg White Patties Wegmans | 50 | 10 g | 4 g | 0 g |
| Low-fat milk 365 | 50 | 4.2 g | 6.3 g | 1 g |
| Organic Low-fat Milk 365 Whole Foods Market | 50 | 4.2 g | 6.3 g | 1 g |
| Ultrafiltered milk 2% reduced fat Nature's Promise | 50 | 5.4 g | 2.5 g | 2.1 g |
| Reduced Fat Milk Wawa | 50 | 3.3 g | 5 g | 2.1 g |
| Milk 2% Natures Touch | 50 | 3.3 g | 5 g | 2.1 g |
| Olive Oil Cheese Mexican-Style Monterey Jack Good Planet Foods | 50 | 1 g | 6 g | 3 g |
| Organic Oat & Chia Milk Original Lechia | 50 | 1 g | 3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% Ultra-Filtered Milk?
100 g of 2% Ultra-Filtered Milk has 50 kcal. Serving, 1 serving, 240 ml (240 g): about 120 kcal.
How much protein is in 2% Ultra-Filtered Milk?
2% Ultra-Filtered Milk contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 serving, 240 ml (240 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).
How many carbs are in 2% Ultra-Filtered Milk?
2% Ultra-Filtered Milk has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2% Ultra-Filtered Milk?
2% Ultra-Filtered Milk contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does 2% Ultra-Filtered Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2% Ultra-Filtered Milk?
100 g contains 27.1 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0191907923506. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.