2% Reduced Fat Milk

Packaged product Dairy and Eggs Happy Belly

2% Reduced Fat Milk contains 54 kcal per 100 g.

Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (50 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

2% Reduced Fat Milk by Happy Belly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
3.3 gprotein
5.4 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.2 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.3 g 6%
Sodium L 54.2 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 40%Fat: 35%54kcal / 100 g
  • Protein 25%
  • Carbohydrates 40%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for dairy and eggs (median 3.5 g)
  • Sugars5 gin the top quarter of dairy and eggs (median 4.8 g)
  • Fat2.1 gin the top quarter of dairy and eggs (median 1.8 g)
  • Saturated fat1.3 gin the top quarter of dairy and eggs (median 1.1 g)
  • Sodium54.2 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Belly
Barcode
0842379162152
Quantity
1.89 L
Category
Semi-skimmed milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

reduced fat milk, vitamin A palmitate, vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Reduced Fat Milk Edaleen Dairy 54 3.3 g 5.4 g 2.1 g
Halo Plus Reduced Fat Milk Halo Farm 54 3.8 g 5.4 g 2.1 g
Reduced Fat 2% Milk Great Value 54 3.3 g 5 g 2.1 g
1% Lowfat Milk Market Pantry 54 4.2 g 6.7 g 1 g
2% Milk Marcel's Modern Pantry 54 3.3 g 5 g 2.1 g
Partly skimmed milk 2% Québon 54 3.8 g 5.4 g 2.1 g
Milk Midland Farms 54 3.3 g 5.4 g 2.1 g
Lactose Free 2% Reduced Fat Milk Friendly Farms 54 4.2 g 5.4 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

100 g of 2% Reduced Fat Milk has 54 kcal.

How much protein is in 2% Reduced Fat Milk?

2% Reduced Fat Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.5 g).

How many carbs are in 2% Reduced Fat Milk?

2% Reduced Fat Milk has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2% Reduced Fat Milk?

2% Reduced Fat Milk contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in 2% Reduced Fat Milk?

100 g contains 54.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842379162152. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.