יוגורט 2% שומן
Packaged product Other Foods דנונה PRO
יוגורט 2% שומן contains 88 kcal per 100 g. A serving, 215 g (215 g) provides about 190 kcal.
Roughly 57% of its calories come from protein, with 22% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.4 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.9 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 20%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gabove the median for other foods (median 7 g)
- Sugars3.9 gabove the median for other foods (median 3.4 g)
- Fat2 gbelow the median for other foods (median 6.5 g)
- Sodium49 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- דנונה PRO
- Barcode
- 7290119377411
- Label serving
- 215 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Endalada Tropical - Vegeta Listos Vegeta Listos | 88 | 2 g | 10.2 g | 4.4 g |
| Kit pour tarte aux légumes Marque Repère | 88 | 4.7 g | 3.3 g | 5.8 g |
| Rodaja de merluza argentina coviran | 88 | 13.4 g | 0.1 g | 2.8 g |
| Frozen Prefried Taro Gong De Lin | 88 | 2.7 g | 19.5 g | 0 g |
| Ginger Paste Master Foods | 88 | 0.6 g | 15.8 g | 2.4 g |
| Sun lolly Sun Lolly | 88 | 0 g | 21.2 g | 0 g |
| Masala Tikka Sizzler Sharwoods | 88 | 1.8 g | 13 g | 2.5 g |
| カットりんご FRUITS SELECTION | 88 | 0.33 g | 25.8 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in יוגורט 2% שומן?
100 g of יוגורט 2% שומן has 88 kcal. Serving, 215 g (215 g): about 190 kcal.
Is יוגורט 2% שומן high in protein?
יוגורט 2% שומן contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 24.9 g in serving, 215 g (215 g). About 57% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in יוגורט 2% שומן?
יוגורט 2% שומן has 4.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in יוגורט 2% שומן?
יוגורט 2% שומן contains 2 g of fat per 100 g.
How much sodium is in יוגורט 2% שומן?
100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290119377411. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.