2 Naan Breads
Packaged product Bread and Baked Goods Marks & Spencers
2 Naan Breads contains 232 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 79 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 9 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 3.1 g)
- Fat5.1 gabove the median for bread and baked goods (median 3.5 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.51 g)
- Sodium592 mgin the top quarter of bread and baked goods (median 422 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00750790
- Category
- Special breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Carb Loaf Vitality Bakehouse Homestyle | 236 | 20.7 g | 4.2 g | 12.3 g |
| Dave's Killer Bread Dave's Killer Bread | 226 | 9.7 g | 43.5 g | 4 g |
| Superfood bagels Queen St Bakery | 224 | 5.2 g | 39.7 g | 5.2 g |
| Pain Allongé Intégral / Integral Bread La Récolte de St Méthode | 241 | 12.1 g | 39.7 g | 3.4 g |
| Moroccan-Style Frena Buns Ozery Family Bakery | 243 | 10 g | 45.7 g | 2.1 g |
| Wholemeal pittas Spar | 245 | 10 g | 45.5 g | 1.2 g |
| naan, garlic frontier bakery | 247 | 8.2 g | 44.7 g | 4.1 g |
| Cinnamon Raisin Bread Dempster's Signature | 247 | 8.2 g | 49.5 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Naan Breads?
100 g of 2 Naan Breads has 232 kcal.
How much protein is in 2 Naan Breads?
2 Naan Breads contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9 g).
How many carbs are in 2 Naan Breads?
2 Naan Breads has 36.7 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Naan Breads?
2 Naan Breads contains 5.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in 2 Naan Breads?
100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00750790. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "2 NAAN BREADS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.