How much protein is in 2 Mangos?

2 Mangos contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in 2 Mangos?

2 Mangos has 14.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 13.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Mangos?

2 Mangos contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 2 Mangos?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

2 Mangos

Packaged product Fruits Eat Me

2 Mangos contains 66 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

66kcal per 100 g

0.6 gprotein

14.3 gcarbohydrates

0.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	66 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0 g	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	14.3 g	5%
Dietary fiber L	1.6 g	6%
Total sugars L	13.9 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 93%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.6 gbelow the median for fruits (median 0.71 g)
Fiber1.6 gabove the median for fruits (median 1.5 g)
Sugars13.9 gabove the median for fruits (median 11.4 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium4 mgbelow the median for fruits (median 23.4 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)

Monounsaturated fat L	0.2 g

Product details

Brand: Eat Me
Barcode: 8718963438991
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cool fruits Vitabio	66	0.4 g	14.5 g	0.2 g
Banana and Pumkin Plum Organics	66	1.1 g	17 g	0 g
Mango chunks Morrison’s	66	0.7 g	14.1 g	0.2 g
Fresca Mango Fresca	66	0 g	16.5 g	0 g
Mango Dices Prozis	66	0.8 g	15 g	0.5 g
Cotton Candy Grapes Grapery	66	0.4 g	15.4 g	0.1 g
Hand picked mango chunks Nature's pick	66	0.6 g	14 g	0.5 g
Mango And Passion fruit Pop Daily Harvest	66	0 g	17 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718963438991. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.