2 escalopes de blanc de dinde
2 escalopes de blanc de dinde contains 106 kcal per 100 g. A serving, 150.0 g (150 g) provides about 159 kcal.
Roughly 91% of its calories come from protein, with 7% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (107 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 3%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat0.8 gin the lowest quarter of poultry (median 1 g)
- Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 2111676004150
- Label serving
- 150.0 g
- Category
- Turkey cutlets
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope de dinde Coop | 106 | 24 g | 0.7 g | 0.8 g |
| Escalopes de dinde marinée Lidl | 106 | 21 g | 0.5 g | 2.2 g |
| Escalope de blanc de dinde Coop | 106 | 24 g | 0.7 g | 0.8 g |
| 2 escalopes de blanc de dinde Coop | 106 | 24 g | 0.7 g | 0.8 g |
| Escalope de dinde Coop | 106 | 24 g | 0.7 g | 0.8 g |
| Escalope de dinde Auchan | 105 | 25 g | 0.5 g | 0.5 g |
| Escalope de dinde Maître coq | 105 | 24 g | 0 g | 1 g |
| Escalope dinde Auchan | 105 | 25 g | 0.45 g | 0.45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 escalopes de blanc de dinde?
100 g of 2 escalopes de blanc de dinde has 106 kcal. Serving, 150.0 g (150 g): about 159 kcal.
Is 2 escalopes de blanc de dinde high in protein?
2 escalopes de blanc de dinde contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 36 g in serving, 150.0 g (150 g). About 91% of its calories come from protein.
How many carbs are in 2 escalopes de blanc de dinde?
2 escalopes de blanc de dinde has 0.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 escalopes de blanc de dinde?
2 escalopes de blanc de dinde contains 0.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2111676004150. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.