やわらかほうれん草2種レタスミックスサラダ
Packaged product Other Foods 7Eleven
やわらかほうれん草2種レタスミックスサラダ contains 42 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 21 kcal.
Roughly 38% of its calories come from protein, with 36% from carbohydrates and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.2 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 36%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for other foods (median 7.4 g)
- Fiber3.2 gabove the median for other foods (median 1.8 g)
- Sugars1.2 gbelow the median for other foods (median 3.2 g)
- Fat1.4 gbelow the median for other foods (median 6.6 g)
- Sodium70 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7Eleven
- Barcode
- 2100593200165
- Label serving
- 1 portion (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| coca cola Coca-Cola | 42 | 0 g | 10.6 g | 0 g |
| Autumn Harvest Pumpkin Weis | 42 | 1.7 g | 9.2 g | 0 g |
| Suco Integral de Laranja - Select Select | 42 | 0.8 g | 9.6 g | 0 g |
| pomme cannelle Vitamont | 42 | 0 g | 10.6 g | 0 g |
| Bosanski Ipnac Bosanski Kihinja | 42 | 1.8 g | 8.3 g | 0.2 g |
| Tropicana premium Tropicana | 42 | 0.8 g | 8.6 g | 0 g |
| Coca-cola Cocacola | 42 | 0 g | 10.6 g | 0 g |
| Minced Ginger Paste Heera | 42 | 0.8 g | 7.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2100593200165. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.