יוגורט 2% במתיקות מעודנת

Packaged product Other Foods מחלבת רמת הגולן

יוגורט 2% במתיקות מעודנת contains 81 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 146 kcal.

Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
6.2 gprotein
9.5 gcarbohydrates
2 gfat
146kcal in serving, 1 portion, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 35 mg 2%
Total carbohydrates L 9.5 g 3%
Dietary fiber not reported
Total sugars L 6 g
Protein L 6.2 g 12%
Calcium L 160 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 47%Fat: 22%81kcal / 100 g
  • Protein 31%
  • Carbohydrates 47%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Sugars6 gabove the median for other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Sodium35 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
מחלבת רמת הגולן
Barcode
7290019790389
Label serving
1 portion (180 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290019790389. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in יוגורט 2% במתיקות מעודנת?

100 g of יוגורט 2% במתיקות מעודנת has 81 kcal. Serving, 1 portion, 180 g (180 g): about 146 kcal.

How much protein is in יוגורט 2% במתיקות מעודנת?

יוגורט 2% במתיקות מעודנת contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 11.2 g in serving, 1 portion, 180 g (180 g). About 31% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in יוגורט 2% במתיקות מעודנת?

יוגורט 2% במתיקות מעודנת has 9.5 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in יוגורט 2% במתיקות מעודנת?

יוגורט 2% במתיקות מעודנת contains 2 g of fat per 100 g.

What vitamins and minerals does יוגורט 2% במתיקות מעודנת contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in יוגורט 2% במתיקות מעודנת?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.