2-3 Lb Trim D Salmon Side
Packaged product Fish and Seafood Packers
2-3 Lb Trim D Salmon Side contains 205 kcal per 100 g. A serving, 4 oz, 112 g (112 g) provides about 230 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.5 g | 41% |
| Vitamin C L | 3.9 mg | 4% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.34 mg | 2% |
| Potassium L | 363 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gin the top quarter of fish and seafood (median 18.6 g)
- Fat13.4 gin the top quarter of fish and seafood (median 4.2 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium58 mgin the lowest quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 58 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 205 kcal |
| Protein | 23 g | 20.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15 g | 13.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 65 mg | 58 mg |
Product details
Ingredients
Salmon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di acciughe Capri | 205 | 27 g | 0 g | 10.7 g |
| Filetti di alici Albatros | 205 | 25.9 g | 0 g | 11.3 g |
| Filet de lieu panure bio L'assiette Bleue | 205 | 13.9 g | 14.6 g | 9.7 g |
| Hamburguesas de salmón y merluza Caladero | 205 | 17.7 g | 1.7 g | 13.4 g |
| Salmon Fillet 2-4 Lb Sea best | 205 | 20.5 g | 0 g | 13.4 g |
| "2-3 Lb """"D"""" Trim Salmon Fl" Packers | 205 | 20.5 g | 0 g | 13.4 g |
| Tilapia Tempura Tenders Sea best | 205 | 10.7 g | 13.4 g | 11.6 g |
| 2/2-3 Lb Raw Salmon Side Sea best | 205 | 20.5 g | 0 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1459787. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2017. Imported November 6, 2026.
- Open Food Facts, record 0075391016893. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.