おはぎ（粒あん・きなこ）2個
Packaged product Other Foods イズミヤ・阪急オアシス
おはぎ（粒あん・きなこ）2個 contains 197 kcal per 100 g. A serving, 229.2 g (229 g) provides about 452 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 68.5 mg | 3% |
| Total carbohydrates L | 38.7 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 7 g)
- Fat2.3 gbelow the median for other foods (median 6.5 g)
- Sodium68.5 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- イズミヤ・阪急オアシス
- Barcode
- 2656638002695
- Label serving
- 229.2 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Spar | 197 | 12 g | 1.2 g | 16 g |
| Flan E.Leclerc | 197 | 3.7 g | 29 g | 7.3 g |
| Folaldasteik, Frampartur Kjarnafæði | 197 | 20 g | 0 g | 12.7 g |
| Apfel-torte Mit Streuseln - Profi-line Conditorei Coppenrath & Wiese | 197 | 2.6 g | 32 g | 6 g |
| Zalmfilet Zonder Bel Delhaize | 197 | 20 g | 0.2 g | 13 g |
| Poulet italien Colruyt | 197 | 16 g | 1 g | 14 g |
| Patè spalmabile Eurospin | 197 | 8.2 g | 5.1 g | 16 g |
| Solbær marmelade ØKO livet | 197 | 0.7 g | 45 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in おはぎ（粒あん・きなこ）2個?
100 g of おはぎ（粒あん・きなこ）2個 has 197 kcal. Serving, 229.2 g (229 g): about 452 kcal.
How much protein is in おはぎ（粒あん・きなこ）2個?
おはぎ（粒あん・きなこ）2個 contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 13.6 g in serving, 229.2 g (229 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in おはぎ（粒あん・きなこ）2個?
おはぎ（粒あん・きなこ）2個 has 38.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in おはぎ（粒あん・きなこ）2個?
おはぎ（粒あん・きなこ）2個 contains 2.3 g of fat per 100 g.
How much sodium is in おはぎ（粒あん・きなこ）2個?
100 g contains 68.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2656638002695. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.