石窯パリジャン2種ハムマスカル
Packaged product Other Foods ファミリーマート
石窯パリジャン2種ハムマスカル contains 295 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat | not reported | |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 32.8 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 47%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gabove the median for other foods (median 7 g)
- Fiber2.6 gabove the median for other foods (median 1.9 g)
- Sugars32.8 gin the top quarter of other foods (median 3.4 g)
- Fat12.5 gabove the median for other foods (median 6.5 g)
- Sodium865 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ファミリーマート
- Barcode
- 2009400148112
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Yoganaise Aldi Yoganaise Aldi | 295 | 0.9 g | 13 g | 26 g |
| Les mille-feuilles Bloc de foie gras et purée de figue Les Créations | 295 | 4.7 g | 21 g | 21 g |
| Stylos De Glaçage Icing - Scrapcooking - Scrapcooking | 295 | 0 g | 72 g | 0.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 石窯パリジャン2種ハムマスカル?
100 g of 石窯パリジャン2種ハムマスカル has 295 kcal.
Is 石窯パリジャン2種ハムマスカル high in protein?
石窯パリジャン2種ハムマスカル contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in 石窯パリジャン2種ハムマスカル?
石窯パリジャン2種ハムマスカル has 35.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 32.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 石窯パリジャン2種ハムマスカル?
石窯パリジャン2種ハムマスカル contains 12.5 g of fat per 100 g.
How much sodium is in 石窯パリジャン2種ハムマスカル?
100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2009400148112. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.