蒸し野菜 ミックスサラダ 1袋90g

Packaged product Other Foods さくらんぼ印 桜乳業

蒸し野菜 ミックスサラダ 1袋90g contains 97 kcal per 100 g. A serving, 90 g (90 g) provides about 87 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 21% of the Daily Value for Vitamin C, 16% of the Daily Value for Vitamin A and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
2.1 gprotein
21.6 gcarbohydrates
0.22 gfat
87kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96.7 kcal
Total fat L 0.22 g 0.3%
Saturated fat L 0.044 g 0.2%
Sodium L 17.8 mg 0.8%
Total carbohydrates L 21.6 g 8%
Dietary fiber L 1.2 g 4%
Total sugars not reported
Protein L 2.1 g 4%
Vitamin A L 147 µg16%
Vitamin C L 18.9 mg21%
Vitamin E L 0.67 mg4%
Thiamin (B1) L 0.067 mg6%
Riboflavin (B2) L 0.033 mg3%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 24.4 µg6%
Calcium L 24.4 mg2%
Iron L 0.67 mg4%
Magnesium L 22.2 mg5%
Phosphorus L 36.7 mg3%
Potassium L 367 mg8%
Zinc L 0.33 mg3%
Copper L 0.12 mg14%
Selenium L 1.1 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 89%Fat: 2%97kcal / 100 g
  • Protein 9%
  • Carbohydrates 89%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21%Vitamin A16%Copper14%Potassium8%Vitamin B67%Folate (B9)6%Thiamin (B1)6%Magnesium5%Vitamin E4%Iron4%

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Fat0.22 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.044 gin the lowest quarter of other foods (median 2 g)
  • Sodium17.8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
さくらんぼ印 桜乳業
Barcode
4973397727804
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973397727804. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 蒸し野菜 ミックスサラダ 1袋90g?

100 g of 蒸し野菜 ミックスサラダ 1袋90g has 97 kcal. Serving, 90 g (90 g): about 87 kcal.

How much protein is in 蒸し野菜 ミックスサラダ 1袋90g?

蒸し野菜 ミックスサラダ 1袋90g contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 90 g (90 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 蒸し野菜 ミックスサラダ 1袋90g?

蒸し野菜 ミックスサラダ 1袋90g has 21.6 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 蒸し野菜 ミックスサラダ 1袋90g?

蒸し野菜 ミックスサラダ 1袋90g contains 0.22 g of fat per 100 g, of which 0.044 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does 蒸し野菜 ミックスサラダ 1袋90g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21% DV), Vitamin A (16% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 蒸し野菜 ミックスサラダ 1袋90g?

100 g contains 17.8 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.