笹蒲鉾 石持 1枚60g

Packaged product Other Foods 髙政

笹蒲鉾 石持 1枚60g contains 88 kcal per 100 g. A serving, 60 g (60 g) provides about 53 kcal.

Roughly 59% of its calories come from protein, with 39% from carbohydrates and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 28% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g
13 gprotein
8.7 gcarbohydrates
0.17 gfat
53kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.3 kcal
Total fat L 0.17 g 0.2%
Saturated fat not reported
Cholesterol L 25 mg 8%
Sodium L 787 mg 34%
Total carbohydrates L 8.7 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 13 g 26%
Vitamin A L 33.3 µg4%
Vitamin C L 1.7 mg2%
Vitamin D L 0.83 µg4%
Vitamin E L 0.33 mg2%
Thiamin (B1) L 0.083 mg7%
Riboflavin (B2) L 0.067 mg5%
Folate (B9) L 13.3 µg3%
Vitamin B12 L 0.67 µg28%
Calcium L 50 mg4%
Iron L 0.83 mg5%
Magnesium L 8.3 mg2%
Phosphorus L 100 mg8%
Potassium L 33.3 mg0.7%
Zinc L 0.5 mg5%
Copper L 0.083 mg9%
Selenium L 1.7 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 39%Fat: 2%88kcal / 100 g
  • Protein 59%
  • Carbohydrates 39%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1228%Copper9%Phosphorus8%Thiamin (B1)7%Riboflavin (B2)5%Iron5%Zinc5%Vitamin D4%Calcium4%Vitamin A4%

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fat0.17 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium787 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.17 g

Product details

Brand
髙政
Barcode
4937265100038
Label serving
60 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4937265100038. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 笹蒲鉾 石持 1枚60g?

100 g of 笹蒲鉾 石持 1枚60g has 88 kcal. Serving, 60 g (60 g): about 53 kcal.

Is 笹蒲鉾 石持 1枚60g high in protein?

笹蒲鉾 石持 1枚60g contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7.8 g in serving, 60 g (60 g). About 59% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 笹蒲鉾 石持 1枚60g?

笹蒲鉾 石持 1枚60g has 8.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 笹蒲鉾 石持 1枚60g?

笹蒲鉾 石持 1枚60g contains 0.17 g of fat per 100 g.

What vitamins and minerals does 笹蒲鉾 石持 1枚60g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 笹蒲鉾 石持 1枚60g?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 6, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.