やわらか若鶏から揚げ ボリュームパック 1個30g
Packaged product Other Foods 味の素冷凍食品
やわらか若鶏から揚げ ボリュームパック 1個30g contains 175 kcal per 100 g. A serving, 100 g (100 g) provides about 175 kcal.
Roughly 45% of its calories come from fat, with 30% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0.72 g | 4% |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 36 mg | 3% |
| Potassium L | 72 mg | 2% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.01 mg | 1% |
| Selenium L | 4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 25%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for other foods (median 7.4 g)
- Fat8.8 gabove the median for other foods (median 6.6 g)
- Saturated fat0.72 gbelow the median for other foods (median 2 g)
- Sodium177 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.04 g |
|---|
Product details
- Brand
- 味の素冷凍食品
- Barcode
- 4901001870684
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901001870684. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.